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Monday, September 19, 2011

Pancakes

GF, DF, EF, low chemical and preservative free


This is a simple and tasty breakfast that everyone will love.

Ingredients:

Pancakes with Maple Syrup
  • 1 Cup of Gluten Free Flour
  • 1 Egg (or egg replacer)
  • 1 tsp of Vanilla Essence
  • 1 Cup of Soy Milk
  • 1 tsp of Golden Syrup (Maple Syrup works well also) 
  • 1/2 Pear and Maple Syrup for Toppings **optional*
Method:

  1. Heat a non-stick frying pan on medium low heat
  2. Combine GF Flour, Egg, Vanilla Essence and Golden Syrup in a medium bowl. 
  3. Gradually beat in the milk until the batter becomes smooth and changes colour to a light brown 
  4. Put as much of the batter as you prefer into the pan. Leave until bubbles appear on the top of the pancake and then turn over and leave for 2-3 minutes
  5. Serve with Maple syrup and Pear


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